Day

January 22, 2020
22
Jan

THURSDAY WOD

January 22, 2020
January 23, 2020 Metcon: 5:00 AMRAP Buy-In: 700m Row 7 Squat Cleans (95/65) 25 Double Unders Rest 5:00 5:00 AMRAP Buy-In: 500m Row 5 Squat Cleans (135/95) 25 Double Unders Rest 5:00 5:00 AMRAP Buy-In: 300m Row 3 Squat Cleans (185/125) 25 Double Unders
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