January 18, 2020 Team WOD In teams of 3, complete the following: 2 Rounds (each athlete) – Relay Style 15/12 Calorie Assault Bike (each) 400ft Medicine Ball Run* (each) (20/14) *Can complete while other athlete is biking. Then, 75 Pull ups 150 Wall Balls (20/14) 75 Pull ups Then, 2 Rounds (each athlete) 15/12 Calorie...Read More