January 16, 2020 Conditioning: 10 Rounds of: 1:00 ON/1:00 OFF 6 Devil Presses (50/35 x 2) Max Burpees in remaining time of each minute *Goal here is to be consistent each round.  PUSH HARD on this!  This is that type of workout where we GET BETTER!!!  Score = Total Burpees Accessory Work: 3 Rounds of:...Read More