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Day
January 10, 2020
10
Jan
SATURDAY WOD
January 10, 2020
Kyle Hanigosky
Uncategorized
January 11, 2020 Partner WOD Teams of 2 complete the following: 50 Ground to Overhead (95/65) 50 Double Unders (each) 100 Push ups 50 Double Unders (each) 150 Lunge Jumps 50 Double Unders (each) 200 Air Squats 50 Double Unders (each) 150 Lunge Jumps 50 Double Unders (each) 100 Push ups 50 Double Unders (each)...
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