Day

January 3, 2020
January 4, 2020 Team WOD In teams of 3 complete: 20 Rounds of: 5 Burpees to 6” 10 Kettlebell Swings (53/35) 15 Wall Balls (20/14) + 5000m Row *One athlete must always be on rower while other two athletes are working on the rounds. Partition reps as needed. Must rotate on rower in the same...
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