December 31, 2019 10:00a and 12:00p CLASSES ONLY TODAY New Year’s Eve WOD Complete 31 Reps of each exercise: Push Press (95/65) Pull ups Power Snatches (95/65) Sit ups (GHDs or Abmats) Back Squats (95/65) (from the floor) Hand-Release Push ups Sumo-Deadlift High Pulls (95/65) Toes-to-Rings Thrusters (95/65) Burpees Hang Power Cleans (95/65) Jumping Lunges...Read More