December 14, 2019 Team WOD In teams of 3 complete: 100 Double Unders 90 Calorie Row 80 Deficit Plate Push ups 70 Box Jump Overs (24″/20″) 60 Dumbbell Snatches (50/35) 50ft OH Walking Plate Lunges – each team member (45/35) 60 Dumbbell Snatches 70 Box Jump Overs 80 Deficit Plate Push ups 90 Calorie Row...Read More