November 16, 2019 Team WOD Teams of 3 complete: 100 Calorie Row or Bike (Buy-In) …then, 3 Rounds of: 20 Toes-to-Rings 20 Burpees 20 Double Unders (each person) …then, 2 Rounds of: 40 Toes-to-Bar 40 Burpees to 6″ 40 Double Unders (each person) …then, 1 Round of: 60 Knees-to-Elbow 60 Hand-Release Push up Burpee 60...Read More