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Day
October 14, 2019
14
Oct
TUESDAY WOD
October 14, 2019
Kyle Hanigosky
Uncategorized
October 15, 2019 Metcon: (For time) 2000m Row then, 10 Rounds of: 2 Power Cleans @ 75-80% 4 Lateral Barbell Burpees 8 Pistol Squats* *Scale = 12 Close Stance Squats Accessory: To be determined if time permits
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