Day

October 4, 2019
October 5, 2019 Partner WOD “Heads or Tails” This WOD will all be based on flipping a coin.  We will flip the coin for each of the listed exercises to determine which will be included in the workout. May the odds be ever in your favor . . . 24 minute AMRAP “Heads”                                                                       “Tails”...
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