September 14, 2019 Partner WOD In teams of 2 complete the following: 30 minute AMRAP 60ft Synchronized Barbell Lunges** – 1 Bar per Team (115/75) 20 Hang Power Cleans (115/75) 15 Synchronized Bar Facing Burpees 15 Calorie Bike* 15 Calorie Row* *Both partners can Bike/Row at the same time and can partition the work however...Read More