August 17, 2019 Team WOD In teams of 3 complete the following: 400m Team Run (together) 50 Deadlifts + 50 Front Squats + 50 Shoulder to Overhead (95/65) 400m Team Run (together) 40 Deadlifts + 40 Front Squats + 40 Shoulder to Overhead (115/75) 400m Team Run (together) 30 Deadlifts + 30 Front Squats +...Read More