Day

July 26, 2019
July 27, 2019 Team WOD In teams of 3 complete the following: 60/40 Calorie Row 75 Deadlifts (185/125) 75 Hand-Release Push ups 60/40 Calorie Row 60 Deadlifts (205/135) 60 Hand-Release Push ups 60/40 Calorie Row 45 Deadlifts (225/155) 45 Hand-Release Push ups 60/40 Calorie Row 30 Deadlifts (245/165) 30 Hand-Release Push ups 60/40 Calorie Row...
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