Day

July 19, 2019
July 20, 2019 Partner WOD In teams of 2 complete the following for time: 300 Medicine Ball Cleans (20/14) *While Partner 1 is completing Med Ball Cleans, Partner 2 is completing a full round of: 12 Kettlebell Swings (53/35) 8 Burpees 4 Ground to Overhead (135/95) *Partners will switch after a Full Round of the...
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