July 6, 2019 Partner WOD Teams of 2 complete the following: 800m Medicine Ball Run (together) then, 10 Rounds (alternate rounds) 3 Squat Cleans (135/95) (Rx+ 155/105) 5 Handstand Push ups 7 Burpees to 6″ then, 800m Medicine Ball Run (together) *Athletes must run together, and then will alternate completing a full round of the...Read More