July 3, 2019 SCHEDULE ANNOUNCEMENT Holiday Hours for this week will be as follows: Wednesday, July 3rd All Classes are Regular except there is NO 6:30pm Class Thursday, July 4th 9:00am – 11:00am (CrossFit Class and Open Gym) ONLY Friday, July 5th 9:00am, 12:00pm, and 3:00pm CrossFit Classes ONLY Strength: Push Jerk (Conditioning) 12 minute EMOM...Read More