June 29, 2019 Partner WOD In teams of 2, complete the following for time: 50 Dumbbell Box Step Overs (50/35 x 2 to 20″) then, 4 Rounds of: 25 Burpees to Plate (45#) 25 Pull ups 25 Plate Squat Cleans (45/35) 25/20 Calorie Bike then, 50 Dumbbell Box Step Overs (50/35 x 2 to 20″)...Read More