June 22, 2019 SCHEDULE ANNOUNCEMENT There is NO OPEN GYM or OLYMPIC LIFTING TODAY.  There is ONLY the 9:00am CrossFit Class. Partner WOD Teams of 2 complete the following: 500 Double Unders* (1000 Single Unders) 15 Synchronized Bar Facing Burpees 1000m Ski Erg 15 Synchronized Bar Facing Burpees 2-mile Bike 15 Synchronized Bar Facing Burpees...Read More