May 2, 2019 Metcon: 4 Rounds of: 20 Burpees to 6″ 20 Dumbbell Incline Bench Press (50/35 x 2) Core/Midline: 2 Rounds (Not for time) 1:00 Hollow Hold :30 Right Plank :30 Left Plank 15 Toes-to-BarRead More