Day

April 26, 2019
April 27, 2019 Partner WOD 7 minute AMRAP 3 Rounds of: 11 Synchronized Power Snatches (75/55) 11 Synchronized Bar Facing Burpees then, AMRAP: Calorie Device (Row/Bike/Ski) Rest 3:00 7 minute AMRAP 3 Rounds of: 9 Synchronized Power Snatches (95/65) 9 Synchronized Bar Facing Burpees then, AMRAP: Calorie Device (Row/Bike/Ski) Rest 3:00 7 minute AMRAP 3...
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