March 23, 2019 REMINDER: CrossFit Class at 9:00am CrossFit Open 19.5 Heats start around 10:00am.  This is that last week.  Stay FOCUSED and POSITIVE.  We will all suffer through the Thrusters and Chest-to-Bar Pull ups together.  Cookout to follow the Open Heats.  Bring the family and be ready to have some fun! Partner WOD For...Read More