Day

February 8, 2019
February 9, 2019 Partner WODTeams of 2 complete the following:1000m Row (switch every 250m)then,100 Goblet Squats (53/35)100 Pull ups100 Lunge Jumps (2:1)100 Kettlebell Swings (53/35)then,1000m Row (switch every 250m)*Partners can partition reps as they need to. Must switch every 250m on the rower.(30:00 time cap)
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