Day

February 1, 2019
February 2, 2019 A. 10 minute AMRAP:Team Sled Push + Ski Erg100ft Alternating Sled Push*One team member must be on ski erg at all times. B. Partner WODFor Time:75 Hand-Release Push ups50 Deadlifts (205/145)25 Burpee Wall Overs 50 Back Squats (205/145) – Partner holds 2 Kettlebells (53/35 x 2)25 Burpee Wall Overs50 Deadlifts (205/145)75 Hand-Release...
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