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Day
January 24, 2019
24
Jan
FRIDAY WOD
January 24, 2019
Kyle Hanigosky
WOD
January 25, 2019 Strength: Squat Cleans + Handstand Walks10 Squat Cleans @ 60%20ft Handstand Walk (1 Wall Walk)8 Squat Cleans @ 68%40ft Handstand Walk (3 Wall Walks)6 Squat Cleans @ 75%60ft Handstand Walk (5 Wall Walks)4 Squat Cleans @ 83%80ft Handstand Walk (7 Wall Walks)2 Squat Cleans @ 90%100ft Handstand Walk (9 Wall Walks)*Scale for...
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