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Day
December 28, 2018
28
Dec
SATURDAY WOD
December 28, 2018
Kyle Hanigosky
WOD
December 29, 2018 HOLIDAY HOURS Dec. 31: 9:00a CrossFit 10:00a Open Gym 11:00a CrossFit Jan. 1: CLOSED Partner WOD Teams of 2, complete the following: For Time: 50 Burpees 1 mile Bike 100 Push ups 750m Row 150 Walking Lunges 500m Ski Erg 200 Air Squats 500m Ski Erg 150 Walking Lunges 750m Row 100...
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