December 24, 2018 HOLIDAY SCHEDULE Mon. Dec. 24th: 9:00a CrossFit and 10:00a Open Gym Tues. Dec. 25th: CLOSED Wed. Dec. 26th: NO MORNING CLASSES.  Afternoon Classes ONLY – 3:30p, 4:30p, 5:30p (Gymnastics), 6:30p Strength: Squat Clean Thruster (Cluster) 10 minute EMOM 1 Squat Clean Thruster *Progressive loading each round. Metcon: (For time) 10 Power Cleans...Read More