Day

November 2, 2018
November 3, 2018 Partner WOD Teams of 2 complete the following: 20 minute AMRAP 10/8 Calorie Row 1 Rope Climb (15′) 5 Bench Press (185/125) *Partner must complete a FULL Round before tagging their partner, who will then complete a FULL Round as well. The Non-Working Partner will complete a Deadlift Hold w/ Axle Bar...
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