October 24, 2018 Strength: Snatch Conditioning 3 x 6 Power Snatch (Unbroken) Rest 1:00 after each set Rest 2:00 3 x 5 Power Snatch (Unbroken) Rest 1:00 after each set Rest 2:00 3 x 4 Power Snatch (Unbroken) Rest 1:00 after each set *The purpose of this Snatch Conditioning is to work on cycling snatches...Read More