October 23, 2018 Metcon: (For time) 24 Hang Power Cleans (135/95) Rx+(165/115) 72 Double Unders 16 Hang Power Cleans 48 Double Unders 8 Hang Power Cleans 24 Double Unders Directly into… 8 Deadlifts (225/155) Rx+(255/175) 24 Double Unders 16 Deadlifts 48 Double Unders 24 Deadlifts 72 Double Unders Gymnastics Conditioning: 8 Rounds of: :20 Max...Read More