October 13, 2018 Partner WOD Teams of 2, complete the following for time: “Bunk Beds” 50-40-30-20-10 reps of: Wall Balls (20/14) Bench Press (135/95) (Rx+ 155/115) Calorie Row *Partition reps as needed between partners.  Must complete all the 50’s before moving onto the round of 40’s. Happy Birthday to CrossFit member, Cameron Brown.  Enjoy your...Read More