Day

October 5, 2018
October 6, 2018 Partner WOD In teams of 2, complete the following: For time: 60 Calorie Ski Erg (switch as needed) then, 6 Rounds of: (Alternating rounds) 7 Thrusters (75/55) 7 Pull ups 7 Burpees then, 80 Calorie Row (switch as needed) then, 4 Rounds of: (Alternating rounds) 7 Thrusters (75/55) 7 Pull ups 7...
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