September 20, 2018 SCHEDULE ANNOUNCEMENT: The Gym will be CLOSED Friday, September 21 in observance of the funeral for Michael A. Hanigosky, the Father of Owner and Coach, Kyle Hanigosky.  Metcon: 5 minute AMRAP 6 Toes-to-Bar 6 Burpees to 6″ Rest 3:00 For time: 60 Calorie Row 50 Ring Push ups 40 Pull ups 30...Read More