Home
Programs
Schedule
New Member Registration
Class Registration
Pricing
WOD
WOD Archive
About
Meet Our Coaches
Testimonials
Around Our Box
PR Boards
News
CrossFit for Dreams
Gallery
Contact
Home
Programs
Schedule
New Member Registration
Class Registration
Pricing
WOD
WOD Archive
About
Meet Our Coaches
Testimonials
Around Our Box
PR Boards
News
CrossFit for Dreams
Gallery
Contact
Day
September 10, 2018
10
Sep
TUESDAY WOD
September 10, 2018
Kyle Hanigosky
WOD
September 11, 2018 9/11 Tribute WOD “The Twin Towers” For time: 2001m Row or Run 110 Burpees 110 Weighted Step ups (53/35) *If you have a weighted vest or body armor wear it.
Read More
Recent Posts
SCCF athletes REPTHESHIELD at Smash Fest 2020
MONDAY WOD
SUNDAY WOD
SATURDAY WOD
FRIDAY WOD