September 8, 2018 Partner WOD Teams of 2 complete the following: For time using a :30 interval clock (:30 on/:30 off) 200 Double Unders 50 Hang Power Snatch (115/75) 100 Box Jump Overs (24″/20″) 50 Shoulder to Overhead (115/75) 200 Double Unders *Athletes will alternate working and resting every :30.  Athlete 1 will work the...Read More