July 3, 2018 SCHEDULE REMINDER: There is NO 5:30am Class All other Classes are the same. 4th of July Schedule: 9:00am Class ONLY Metcon: “Kelen Helly” 1 Round of “Kelly” 2 Rounds of “Helen” 1 Round of “Kelly” “Kelly” = 400m Run + 30 Box Jumps + 30 Wall Balls “Helen” = 400m Run +...Read More