June 2, 2018 Team WOD Teams of 3 complete the following for time: 600m Run (must run together) 6 Rope Climbs 30 Back Squats (185/125) 600m Run 9 Rope Climbs 30 Back Squats (225/155) 600m Run 12 Rope Climbs 30 Back Squats (265/175) *Teams must complete the run together, the rope climbs and back squats...Read More
