June 21, 2018 SCHEDULE ANNOUNCEMENT: Due to us participating in the Kill Cliff Teamwork Event this Saturday from 4:00pm – 8:00pm, we will not be having classes Saturday morning.  Please plan accordingly. Again, NO CLASSES Saturday Morning. Metcon: 4 Rounds for time: 10 Clean & Jerks (135/95) 500m Row Midline: 2 Rounds: 1:00 Low Plank...Read More