Day

June 14, 2018
June 15, 2018 Strength: Power Snatch 2-Rep Power Snatch (Touch & Go) *15 minutes to work to the 2-Rep Snatch Metcon: 12 minute AMRAP 3 Power Snatch (135/95) 5 Strict Handstand Push ups 7 Lateral Barbell Burpees
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