May 12, 2018 Partner Mother’s Day WOD Teams of 2, complete the following: 800m Partner Medicine Ball Run (20/14) 10 Pause Back Squats (each) (Bodyweight or 80-90% of BW) (:03 per rep) *Partner holds their bar in Deadlift Position.  Squats are from the Rack. 20 Knees to Elbow (each) *Partner holds Kettlebell in Front Rack...Read More