Day

April 13, 2018
April 14, 2018 NO KIDSFIT CLASS this morning. CrossFit Classes at 8:00am and 10:00am Olympic Lifting at 9:00am As a Class (since we didn’t get to last week) 1000m Indian Run *Each person carries a Medicine Ball (20/14) – for each drop of the ball, the class has a 10 Burpee Penalty! Indian Run –...
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