April 10, 2018 Metcon: (For time) 100-80-60-40-20 reps of: Double Unders 50-40-30-20-10 reps of: Sit ups 25-20-15-10-5 reps of: Deadlifts (155/105) Accessory: “Tailpipe” 3-5 Rounds (per person) 200/150m Row Partner holds Kettlebell x 2 Front Rack (53/35) *If partner drops hold, partner cannot continue to row.Read More