March 29, 2018 Metcon: (For time) 400m Run 21 Deadlifts (225/155) 21 Box Jumps (24″/20″) 400m Run 15 Deadlifts 15 Box Jumps 400m Run 9 Deadlifts 9 Box Jumps Gymnastics: 4 Rounds for QUALITY: 10 Strict Toes-to-Bar* 50ft Handstand Walk* *Scale = 10 Straight Leg Raises, 2 Around the Worlds (on box – L &...Read More