March 1, 2018 Metcon: (For time) 2ooom Row 150 Double Unders 10 Rounds of “Cindy” *1 Round of “Cindy” = 5 Pull ups + 10 Push ups + 15 Air Squats Accessory: Accumulate 3:00 Wall Sit Accumulate 2:00 Low Plank Hold Accumulate 1:00 Ring SupportRead More