February 27, 2018 Metcon: 3:00 AMRAP of: 21 Box Jump Overs (24″/20″) 18/14 Calorie Row AMRAP Power Cleans (115/75) Rest 3:00 3:00 AMRAP of: 18 Box Jump Overs 15/12 Calorie Row AMRAP Power Cleans (135/95) Rest 3:00 3:00 AMRAP of: 15 Box Jump Overs 12/10 Calorie Row AMRAP Power Cleans (155/105) Rest 3:00 3:00 AMRAP...Read More