February 24, 2018 Partner WOD Teams of 2 complete the following: “CF Open 18.1 WOD” – Partner Style 20 minute AMRAP 8 Toes-to-Bar 10 Dumbbell Hang Clean & Jerk (50/35) (5 per side) 14/12 Calorie Row *Partner 1 starts.  Once they complete an exercise and move on, Partner 2 can start.  Partner 2 cannot pass...Read More