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Day
January 26, 2018
26
Jan
SATURDAY WOD
January 26, 2018
Kyle Hanigosky
WOD
January 27, 2018 Partner WOD Teams of 2, complete the following: “Open Test” 20 minute AMRAP – switch who works every :30 interval 50 Wall Balls (20/14) 50 Double Unders 40 Box Jumps 40 Toes-to-Bar 30 Chest-to-Bar Pull ups 30 Burpees 20 Power Cleans (145/100) 20 Push Jerks (145/100) 10 Snatches (145/100) 10 Ring Muscle...
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