December 2, 2017 Partner WOD In teams of 2, complete the following: 20 minute AMRAP 10 Alternating Dumbbell/KB Snatches (50/35) 10 Calorie Row 10 Wall Balls (30/20) *Partner 1 completes a full round, then Partner 2 goes.  Alternate rounds for the 20 minutes. Rest 5:00 7 minute AMRAP 2 Power Cleans (135/95) – Partner 1...Read More