November 24, 2017 SCHEDULE REMINDER 10:00am and 3:30 Classes ONLY Today. Barbell Conditioning: EMOM x 5 5 Clean & Jerks @ 135/95 Rest 1:00 EMOM x 4 4 Clean & Jerks @ 155/105 Rest 1:00 EMOM x 3 3 Clean & Jerks @ 185/125 Rest 1:00 EMOM x 2 2 Clean & Jerks @ 205/135...Read More