October 7, 2017 Partner WOD Teams of 2, complete the following: 20 minute AMRAP 20 Overhead Squats (135/95) 20 Toes-to-Bar (partner holds from pull up bar) 20 Hang Power Cleans (135/95) 20 Handstand Push ups (partner holds handstand) 200m Run (run together holding band) *Partition reps as needed.  Must run together. Rest 5:00 7 min...Read More