Day

September 29, 2017
September 30, 2017 REMINDER: 8:00am CrossFit Class ONLY Team Series Events start at 10:00am.  For those not able to make it tomorrow, stay tuned to the website and Facebook for times to complete on Monday and next week. Partner WOD Every 5:00 x 5 Rounds 500m Ski Erg or 600m Row (partition as needed) 15...
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